Welcome back to another edition of the Well-Being Wednesday Challenge. How did we all go in the first week? I did reasonably well, and managed to achieve both the group goal and the personal goal for myself. Go team me! Self congratulation aside and $5 in the money jar, it’s time to set some new goals for this week.
This week the group challenge is –
eat at least 3 fresh salads
My personal challenge is –
cut back on the amount of sugar in my coffee
I will also be aiming to re-achieve the goals from each previous week on a recurring basis so hopefully I can fit another 3 workouts into the week, and continue to track all of my food. PS: Don’t forget to check out the following ladies, who are also participating in Well-Being Wednesday: Emma, Jade, Claire, Rach, Jayme, Kimberley, Sabine & Annette (if I have forgotten anyone, please let me know!)
Love this challenge – definitely joining in! 🙂 x
Think I started my wellbeing wed on a monday lol, but I’m doing well so far with both the group and my personal challenge *woot* 😀
Excellent work Jade!
I lack the discipline to actually join this challenge but I’m loving seeing what challenges you set for yourself in the hope that it will inspire me! I’m also going to try and cut back on sugar in my coffee. Not that I have a lot, but hoping to eliminate it altogether.
I’ve already cut back from two teaspoons to one and I can’t even taste the difference! Slow and steady does it 🙂
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Group: done, and personal: exceeded my goal. Feeling pretty darn smug! Jessica, does this mean I get to put $10 in the jar 😉
Well done Sabine! xo
I am so behind on this! Need motivation NOW!