I decided to set myself a bit of a movie challenge for October, and the vibe is SPOOKY. We don’t exactly celebrate Halloween in Australia, although each year I feel like I have seen it creep in more and more in the shops and also in our traditions, but I’m not mad about it.
Here are the movies I’m planning to watch in October:
Fifteen movies might seem like a lot to watch in one month, and to be honest I have no idea if I’ll be able to accomplish it, but I feel like it’ll be fun to try. I’ve included a blend of fun Halloween-vibe films and some spookier stuff to keep things interesting. Wish me luck!
Aveda Rosemary & Mint Purifying Shampoo & Conditioner – I have become a big fan of the Aveda hair care range, and this duo is one of my new favourites. I saw a noticeable different in how shiny my hair was when I used this, and it felt properly “clean” without feeling stripped or dry. I love the combination of rosemary and mint scents too, so this was a lovely product overall. I will definitely be repurchasing these in the future.
The Body Shop Drops of Youth Serum – A good friend of mine recommended this serum, and her skin was GLOWING when I asked her what she was using on her skin so I picked up a bottle straight away. This was a lovely serum, inexpensive and something that worked well with my sensitive skin. I felt that it plumped up my skin and did give me a bit of extra glow (which I needed). I have a few other serums to make my way through, but I will be repurchasing this for sure.
Moroccanoil – I have so many half-empty beauty products sitting in my cupboard, and I am making a conscious effort to use a lot of them up. This was something I had been meaning to finish off for a while, and I’m glad that it’s done. I do like Moroccanoil, and I can definitely notice a difference in how sleek and shiny my hair is after I use it in combination with blow drying my hair. Having said that I have started to find it to be a bit too heavy for my fine hair, and I prefer to use a more lightweight option like a cream.
Glasshouse Candle in Montego Bay – This is one of my favourite home fragrances, and I have been through so many of these candles throughout the years. I only had a little bit of this one left so I decided to burn it in our living space and finish it off. If you like the sound of a lime / coconut fragrance blend, this could be the perfect candle for you.
Why We Sleep: The New Science of Sleep and Dreams – “Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in 21st century society, with devastating consequences: every major disease in the developed world – Alzheimer’s, cancer, obesity, diabetes – has very strong causal links to deficient sleep. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health. Compared to the other basic drives in life – eating, drinking and reproducing – the purpose of sleep remained elusive. Now, in this audiobook, the first of its kind written by a scientific expert, Professor Matthew Walker explores 20 years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as well as major human studies, Why We Sleep delves in to everything from what really happens during REM sleep to how caffeine and alcohol affect sleep and why our sleep patterns change across a lifetime, transforming our appreciation of the extraordinary phenomenon that safeguards our existence.”
Breath: The New Science of a Lost Art – “There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo, Brazil. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance, rejuvenate internal organs, halt snoring, allergies, asthma and autoimmune disease, and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.”