November Health & Fitness Goals

Oh dear, it’s been quite a while since I’ve written a health and fitness post. Far too long, I think. I had some grand plans in my head before starting my holidays (hitting the gym twice a day, participating in juice cleanses etc), but very little of that has eventuated. One benefit of being on … Continue reading November Health & Fitness Goals

July Health & Fitness Chat

Long time no health & fitness chat! Well, it’s been a couple of months now. Which I guess in the grand scheme of how quickly this year this going isn’t really that much time at all. I’ve been making some progress in this department, so here’s how I went with the last set of goals … Continue reading July Health & Fitness Chat

May Health & Fitness Chat

I feel like quite a lot has changed in my life since my last health and fitness chat, and if you’ve been reading my blog since then you’ll know it’s because I’ve cut about 90% of wheat and gluten problems out of my diet. This has cured me of my chronic stomach pain, which is … Continue reading May Health & Fitness Chat

April Health & Fitness Chat

I think I’m the opposite to most people, because I seem to feel the most motivated to get into shape when winter rolls around (clearly a bikini body is not my thing). I’m still working on my journey to discovering what’s wrong with muh insides, but I’m feeling a little bit happier with the balance … Continue reading April Health & Fitness Chat

March Health & Fitness Chat

Time for another monthly roundup of where I’m at with my health and fitness. Guess what?! My stomach issues continue. I’m now on a third change of medication, and this combination seems to be working for me so far. I’m also “on the list” to have an endoscopy to try and see what’s going on … Continue reading March Health & Fitness Chat