Following my decision to go gluten free for a little while (to see what positive effects it has on my stomach issues), I realised that the majority of the food items in my pantry contain gluten. Which, if I do in fact have an intolerance, could explain a lot of the health issues I’ve been dealing with lately. There are a few staples required in a gluten free household, and I decided to pick up a couple of things from iHerb to supplement what I’ve alreadyy purchased from the small gluten free section in Coles. Here’s what I picked up –
I haven’t placed an iHerb order in quite a while, and I was surprised at the amount of gluten free foods they have available. It’s great! Thankfully the shipping time (or expense) isn’t too bad, so soon I’ll have yummy chocolate hazelnut spread in my life once again.