Life In Balance: Project #4 – Health & Fitness

Winter is coming. This means my motivation to exercise and eat well will diminish greatly. To combat this, Kimberley, Jade, Maya and I have set ourselves a challenge. We’re calling it the gold star challenge because there are gold stars involved and it sounded fun. This challenge is open to anyone who wants to participate, so go right ahead and join in the action if you feel inclined to do so.

What you will need –

> A monthly calendar (mine is a free printable page from The Organised Housewife)

> Gold star stickers (or anything to mark your progress on the calendar with, gold stars are just a fun option)

> A list of daily, weekly, fortnightly or monthly fitness goals

It’s as simple as writing your goals and then placing a gold star (or marking the calendar as you wish) to symbolize that you’ve achieved your goal for that particular day. You can also join in on the action on twitter, just use the hashtag #GSC to join the conversation and keep us posted on your progress! Be sure to let me know if you’re going to participate so I can follow you and see how you’re doing. Best of luck!